monsoon lifestyle Archives - Itoozhi Ayurveda Hospital & Research Centre

According to Ayurveda, the month of Karkidaka is among the most favorable time for treatments and therapies. Hence, Karkidaka Chikitsa is among the most favored preventive healthcare therapy.

Ayurveda Ayurvedic Home Remedies Traditional Ayurveda

Ayurvedic lifestyle to keep yourself healthy during Monsoon

By Itoozhi Ayurveda, 4 years5 months ago

During monsoons, doshas could accumulate and aggravate to make life unhealthy for you. Ayurveda prescribes a certain lifestyle comprising of diet, exercise and way of living.